Welcome to Asheville, North Carolina! In this article, we will take you on a winter wellness journey in this beautiful city nestled in the Blue Ridge Mountains. From luxury spas and salt caves to healthy dining and outdoor activities, Asheville is known as a wellness resort destination. Stay at the unique and interesting Grand Bohemian Hotel, where the theme is a blend of a 19th-century hunting lodge with modern luxury. Experience the restorative powers of the Asheville salt cave, a sustainable and growing salt cave with the microclimate of a salt mine. Then, explore the historic Biltmore Estate, the largest private residence in the country, with its 250 rooms, conservatory, and stunning grounds. Immerse yourself in a sound healing session at Skinny Beats, visit the high climate tea company for some traditional tea sourced from China, and take a forest bathing tour at the Asheville botanical gardens. End your day by enjoying a meal at Pesana, a contemporary American farm-to-table restaurant. With winter refresh promotions and spa month savings, Asheville is the perfect destination for a rejuvenating getaway.
Welcome to Asheville, North Carolina
Welcome to Asheville, North Carolina, a beautiful city nestled in the Blue Ridge Mountains. Known as a wellness resort destination, Asheville offers a wide range of activities and experiences to support your well-being. From luxury spas and salt caves to healthy dining and outdoor adventures, Asheville has something for everyone. During your visit, you will have the opportunity to stay at the unique and luxurious Grand Bohemian Hotel, an autograph collection hotel with a theme inspired by a 19th-century hunting lodge mixed with modern luxury.
The Grand Bohemian Hotel: A Unique Wellness Experience
At the Grand Bohemian Hotel, you will find a one-of-a-kind wellness experience. The hotel’s design and ambiance combine the charm of a 19th-century hunting lodge with the comfort and luxury of modern accommodations. As you enter the hotel, you will be greeted by a warm and inviting atmosphere that sets the tone for your wellness journey in Asheville.
Asheville Salt Cave Experience: Restoring Balance and Relaxation
One of the must-visit wellness experiences in Asheville is the Asheville Salt Cave. This sustainable and growing salt cave offers a microclimate that replicates the conditions of a salt mine. The cave is filled with negative ions, similar to what you would find in a forest or on the beach. A 45-minute session in the salt cave is believed to be equivalent to four days at the ocean, leaving you feeling restored and rejuvenated.
Historic Biltmore Estate: Exploring the Vanderbilt Family Legacy
No visit to Asheville would be complete without a trip to the historic Biltmore Estate. This national historic monument, once the private residence of the Vanderbilt family, is the largest private residence in the country. With its 8,000 acres of land, 250 rooms, 35 bedrooms, and 65 fireplaces, the estate offers a glimpse into the opulent lifestyle of the Vanderbilts. Be sure to explore the conservatory, which houses over 2,000 species of plants and is open to the public.
Sound Healing at Skinny Beats: Immersing in Restorative Sounds
Immerse yourself in the healing power of sound at Skinny Beats. This unique wellness experience uses a variety of sounds to promote relaxation and restoration. During a sound healing session, you will be surrounded by different sounds and vibrations, creating a soothing and restorative effect on your mind, body, and spirit. It’s a truly immersive experience that allows you to let go of stress and find inner peace.
High Climate Tea Company: Sourcing Traditional Tea from China
For tea lovers, a visit to the High Climate Tea Company is a must. This beautiful tea house takes sourcing to the next level by traveling to China each year to source their tea from traditional farmers. The result is a collection of high-quality teas that offer a true taste of Chinese tea culture. Take your time to indulge in a traditional tea ceremony and savor the flavors of these carefully selected teas.
Asheville Botanical Gardens: The Art of Forest Bathing
Immerse yourself in nature at the Asheville Botanical Gardens. Join a guided forest bathing tour and learn the art of soaking up the forest, similar to sunbathing. As you explore the gardens, you will be encouraged to be mindful and present, taking in the beauty and serenity of the natural surroundings. The tour also includes a tea ceremony, allowing you to further connect with nature and find inner peace.
Dining at Pēsana: A Culinary Delight in Asheville
For a memorable dining experience in Asheville, book a reservation at Pēsana. This contemporary American farm-to-table restaurant offers a menu filled with incredible dishes that showcase the flavors of the region. From locally sourced ingredients to creative culinary techniques, every bite at Pēsana is a delight for the senses. Enjoy a meal that not only tastes exceptional but also supports the local food community.
Urban Exhale Massage Experience: Relaxation in a Serene Garden Setting
Indulge in ultimate relaxation at Urban Exhale. Treat yourself to an amazing massage in their garden massage room, which offers a serene and tranquil setting. The beautiful surroundings, combined with the skilled touch of the massage therapists, will leave you feeling rejuvenated and refreshed. It’s the perfect way to unwind and let go of any tension or stress.
Candle Making Workshop: Engaging the Senses
Engage your senses and unleash your creativity at a candle-making workshop. During the workshop, you will be guided through the process of creating your own unique candles. Without any labels, you will have the opportunity to explore different fragrances, allowing your sense of smell to guide you. It’s a hands-on experience that will leave you with beautiful candles to take home as a reminder of your time in Asheville.
Scenic Driving in the Mountains: Captivating Views of Nature
Explore the breathtaking beauty of the Blue Ridge Mountains with a scenic driving adventure. As you drive through the mountains, you will be captivated by the stunning views of nature. Especially during the winter months, when the trees are frosted and everything is blanketed in white, the scenery becomes even more magical. Take your time to soak in the beauty and appreciate the wonders of the natural world.
The Omni Grove Park Inn: Serene Luxury with Breathtaking Views
Experience serene luxury at The Omni Grove Park Inn. This hotel, perched on the hillside in Asheville, offers stunning views of the downtown skyline and the rolling hills of the Blue Ridge Mountains. The spa at The Omni Grove Park Inn features a grotto with swimming pools and plunge pools, creating a unique and relaxing atmosphere. The rock detailing throughout the spa adds to its charm and beauty. Enjoy the ultimate pampering experience and take in the breathtaking views that surround you.
Aura Portrait Experience: Exploring Energy and Vibrancy
Delve into the world of energy and vibrancy with an aura portrait experience. Place your hand on a scanner that measures your body’s energy, chakras, and aura. The resulting portrait will show the colors and patterns of your energy field. It’s a fascinating way to explore your own energy and gain insight into your well-being. This unique experience is a testament to the diverse and holistic wellness offerings in Asheville.
Winter Refresh Promotion: Rejuvenating Getaways and Spa Month in Asheville
If you’re in need of a rejuvenating getaway, Asheville is the place to be. During the winter months, Asheville offers a Winter Refresh Promotion, including spa month in March. Take advantage of savings on spa and wellness packages and enjoy some of the best hotel rates of the year. Treat yourself to a much-needed break and indulge in the wellness offerings that Asheville has to offer.
Conclusion
Asheville, North Carolina, is not just a beautiful city in the Blue Ridge Mountains; it’s a wellness destination that offers a wide range of experiences to support your well-being. From unique hotels like the Grand Bohemian Hotel to wellness activities like the Asheville Salt Cave Experience and sound healing at Skinny Beats, Asheville has something for everyone. Explore the city’s rich history at the Biltmore Estate and find your oasis of calm at the Asheville Botanical Gardens. Treat yourself to a culinary delight at Pēsana, relax with a massage at Urban Exhale, and tap into your creativity at a candle-making workshop. Take in the breathtaking views of nature while driving through the mountains and experience serene luxury at The Omni Grove Park Inn. Whether you’re looking to relax, explore, or rejuvenate, Asheville has it all. Plan your visit and immerse yourself in the wellness scene of Asheville, North Carolina.
Sources:
- Video By Allison Anderson: https://www.youtube.com/watch?v=v_uwvS6fV9A